Masculine & Feminine; within and between

• Retreat · 3 nights
• January 7–10, 2027
• Ardi, Dahshur

Early bird: 10% off until 15 November 2026

Within us are energies of different natures that move us: masculine and feminine; yin and yang, receiving and doing, slow and fast, rest and movement. The one who holds space, and the one who moves through it. Most of us have silenced one side without knowing which, and we keep carrying that imbalance all through our lives.

This is the work of this journey: meeting both energies within yourself, and in the space between you and everything you interact with. To recognise what’s been quieted and to work on restoring the balance within us.

Jilan and I will take you through it together.

• Conscious talks with Ahmad El Esseily
• Body movement & somatic movement, guided by Jilan Elkady
• Breathwork
• Meditation
• Activities woven around the theme